26 weeks pregnant mother

Question: any substitute of milk as I suffer from gastric prblm and acidity after taking milk ? Let me know what should I take instead of milk?

2 Answers
Question
Answer: Guess u r lactose intolerant...u can tak soy milk which is also good source of protein...alternately u can tak milk in other forms like lassi,chach, paneer, curd, custard etc
Answer: Plz reply to me also
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