Question: My afi is low 7cm ..how to increase water level ...how much water level is Normal
Answer: Hello dear... Normal value of amniotic fluid is 8-18 cm,it is essential to maintain stable value of amniotic fluid, follow these remedies it might be helpful for you... Drink 2-3 litre of water Include water richfruits and veggies Have coconut water and buttermilk will be helpful Always lie on left side
Question: I am 35 weeks pregnant my water level is 9.4. how to increase the water level
Answer: HI dear.. Drink lot of water. And water vegetable like poosanikai. Pudalangai.. And take water fruit like water melon and vellarikai.
Question: How to increase water level my is 8
Answer: Hello dear... The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery. Tips for increasing Amniotic fluid are as follows... Stay hydrated It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups. Coconut water Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits Take water rich vegetables To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body Rest in left side Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level Light exercises If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus