Similar Questions with Answers
Question: I have gas problem and back pain .what should i do to get rid of? I am 11 weeks pregnant..
Answer: Hi Dear!
Since you have just completed the first trimester it is common..
Keep something to eat besides bed while sleeping at night. First thing in the morning instead of getting up(sitting) put something in mouth and chew properly for a minute or so (lying on bed itself) and then get up and sit ..it helps a lot in settling down acidity and gastritis.
*Cold milk without sugar.. 2 3 sips after every hour, vanilla icecream, or butter milk, lassi etc.
*I had major acidity during pregnancy.
Dont have spicy food, have small frequent meals, and Chilled milk in small sips, eat saunf after meals help alot, avoid canned juices, have coconut water, chewing gum can give temporary relief, you should have dinner early at least 1.5-2 hours before sleep..
Pregnancy causes a lot of stretching and loosening of muscle, the growing uterus pushes other internal organs hence a little bit of pain here and there is normal, the back supports the weight of the body and due to growing weight the lower back as well as leg keeps cramping or aching, there is not much you can do about except put a warm bag at the lower back, walk daily, correcting postures, sitting with a lot of back support like sitting pillows or cushions etc. and above all keeping the body hydrated is also very important..
Question: I am 29 week pregnant...I have very hard cough and cold ....what I have to do to get of rid of these....should I take medicine....
Answer: Hello dear, you can try this for cold, cough and sneezing. Some pregnant women experience a sharp pain radiating around their belly when they sneeze. ... To get rid of, You may also try:....
Use a neti pot to clear out your sinuses with a saline solution or distilled water. Use a humidifier at night to prevent dry air from irritating your nasal passages. You may be allergic to something in your home or office, like mold or dust. An air purifier can help with this.....
Use a saline nasal spray to clear out the sinuses.... keep your head elevated on your pillow while resting, or use nasal strips. Suck on ice chips, drink warm tea, or gargle with warm salt water.
Mix honey, ginger juice and apple cider vinegar in a glass of water and take it. It will help to cure cold, cough and sore throat. Homemade lemonade, bone broth, herbal teas, coconut water and this special electrolyte drink are all fantastic. Stay away from caffeine as this can further dehydrate you..
If you have abdominal pain when you sneeze, try holding your belly or lying on your side in the fetal position. Use a pregnancy belt may help reduce sneeze-related abdominal pain....
Eating foods rich in vitamin C, like oranges, may help naturally boost your immune system.
Hope it helped Take care urself...
Question: I am experiencing headache from yesterday night. What I should do to get rid of that
Answer: Hi dear, Your body experiences a surge of hormones and an increase in blood volume. These two changes can cause more frequent headaches. Some tips to ease:
1 keep yourself hydrated , drinking water can ease .
2 try eating smaller meals more frequently (to prevent low blood sugar)
3 squeezing in a daily nap or practicing good posture .
4 If you're feeling the headachy effects of cut back on caffeine
5 hold a cold compress or ice pack at the base of your neck.