9 weeks pregnant mother

Question: Am 8 weeks pregnant but having severe headache

1 Answers
Question
Answer: Hello dear. Headache during pregnancy are quite common due to hormonal changes. Some home remedies for headaches during pregnancy:- 1. Try steam inhalation. 2. Use a humidifier to increase moisture in the air. 3. Rest in a peaceful and quiet area. 4. Apply a hot or cold compresses to the painful area on your head or the base of your neck (use a frozen bag of peas for a cold compress or a damp towel soaked in warm water). 5. Get a gentle shoulder and head massage. 6. Have a warm bath. 7. Eat several small meals during the day. 8. Get plenty of sleep. 9. Try relaxation techniques such as meditation and positive visualization. 10. Drink warm milk with honey. 11. Drink herbal teas. 12. Sprinkle a few drops of aromatherapy oils (lavender or peppermint) on a tissue and inhale from time to time. 13. Get a reflexology massage Hopw this helps.
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