Answer: Hello dear. Sharing some of the home remedies to lower ur blood sugar - : 1.) Follow a Diet Schedule 2.) work out 3.) Consumer fiber 4.) Stock Up On Vitamin D 5.) Try Astragalus Astragalus is a traditional herb which is famous for its potent effects on various conditions and is one of the best home remedies for gestational diabetes during pregnancy 6.) Get Help From Vitamin C 7.) Keep A Check On Your Blood Sugar 8.) Control Your Sugar Intake 9.) Be Careful With Carbohydrates 10.) Enjoy A Good Breakfast 11.) Make Some Cinnamon Tea 12.) Have A Sound Sleep Here are few healthy choices for snacks and meals if you have gestational diabetes: 1.) fresh or frozen vegetables. 2.) eggs or egg whites. 3.) steel-cut oatmeal topped with berries. 4.) fresh fruit. 5.) skinless chicken breasts. 6.) baked fish. 7.) steamed vegetables. 8.) air-popped popcorn. Foods to avoid as Carbohydrates are found in the following foods: 1.) Milk and yogurt. 2.) Fruits and juices. 3.) Rice, grains, cereals and pasta. 4.) Breads, tortillas, crackers, bagels and rolls. 5.) Dried beans, split peas and lentils. 6.) Potatoes, corn, yams, peas and winter squash. Here are 10 superfoods that are especially good for those with diabetes. a.) Non-Starchy Vegetables b.) Non-Fat or Low-Fat Plain Milk and Yogurt c.) Tomatoes d.) Blueberries and Other Berries e.) Oranges and Other Citrus f.) Wild Salmon and Other with Omega-3 Fatty Acid Fish g.) Walnuts, Flaxseeds, and Other Nuts/Seeds h.) Beans. Hope this helps.
Answer: Do atleast 20 mins of walking...try to add ragi..have oranges and reduce dry fruits and rice...stop eating potato and bananas
Similar Questions with Answers
Question: Hi frnds,I have gestational diabetes .My doctor recommends metformine 500 sr.bt today again I was going through GTT test in which my sugar level goes up from last chkup.Even dis time m taking medicine as well.M really worried plz suggest at what level dr . recommend for insulin inj.and is there any side effects from dis inj.plz answer.last time my gtt test was done nd after 1 hr my glucose level was 232 nd dis time after 1 hour it is 251.
Answer: Dear ur sugar level a high so consult to ur dr nd take medicine or injection as ur dr suggest u if she suggest u insulin then only take it ..Eat variety of food,Dont skip means take high fiber food such as fresh fruits vegetables whole grain bread nd cereals nd dried peas beans. Go 4 walk daily nd do exercise nd take Jeera water is good for patients suffering from diabetes. take all berries as strawberry and another berries too ,cheery ,peach ,apricots, apple ,orange ,pears as well as kiwi r best options too..all these r safe while pregnsncy even in diabetis too . . try it dear
Question: I got my Gtt test this week.. 113,126,120 are the values of fast one hour and second hour sugar test... Doctor advised me to take metamorphin tablet to control sugar twice a day... Is it safe for my baby. I m very worried.. Moreover I got loose motion after start medicine.. Is it any harm to my baby? Pls help me
Answer: Is 113 your fasting sugar then you are in diabetic state and you have to take medicine otherwise your baby can also get blood sugar problem from you. If you are suffering from side effects of medicine please inform your doctor immediately. Drink lots of water to keep yourself hydrated. Take care dear.
Question: Hlw... If I plan for pregnancy after 1/2months what are the things I should take care of.. And Wat about my n my husband diet?
Answer: Regular exercise,stress free ,should take nurtional diet,and also if u goto doctor she suggests u to take folic acid and vitamine tablets