29 weeks pregnant mother

Question: am 29 weeks preganant.now sugar level is 151 after 1 hour of GTT. dr said to start the diet plan..which foods are safe for diabetics?

2 Answers
Answer: Hello dear. Sharing some of the home remedies to lower ur blood sugar - : 1.) Follow a Diet Schedule 2.) work out 3.) Consumer fiber 4.) Stock Up On Vitamin D 5.) Try Astragalus Astragalus is a traditional herb which is famous for its potent effects on various conditions and is one of the best home remedies for gestational diabetes during pregnancy 6.) Get Help From Vitamin C 7.) Keep A Check On Your Blood Sugar 8.) Control Your Sugar Intake 9.) Be Careful With Carbohydrates 10.) Enjoy A Good Breakfast 11.) Make Some Cinnamon Tea 12.) Have A Sound Sleep Here are few healthy choices for snacks and meals if you have gestational diabetes: 1.) fresh or frozen vegetables. 2.) eggs or egg whites. 3.) steel-cut oatmeal topped with berries. 4.) fresh fruit. 5.) skinless chicken breasts. 6.) baked fish. 7.) steamed vegetables. 8.) air-popped popcorn. Foods to avoid as Carbohydrates are found in the following foods: 1.) Milk and yogurt. 2.) Fruits and juices. 3.) Rice, grains, cereals and pasta. 4.) Breads, tortillas, crackers, bagels and rolls. 5.) Dried beans, split peas and lentils. 6.) Potatoes, corn, yams, peas and winter squash. Here are 10 superfoods that are especially good for those with diabetes. a.) Non-Starchy Vegetables b.) Non-Fat or Low-Fat Plain Milk and Yogurt c.) Tomatoes d.) Blueberries and Other Berries e.) Oranges and Other Citrus f.) Wild Salmon and Other with Omega-3 Fatty Acid Fish g.) Walnuts, Flaxseeds, and Other Nuts/Seeds h.) Beans. Hope this helps.
Answer: Do atleast 20 mins of walking...try to add ragi..have oranges and reduce dry fruits and rice...stop eating potato and bananas
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