14 weeks pregnant mother

Question: Am 13 week pregnant.am not feeling hungry. What should i do.also have acidity problem

2 Answers
Question
Answer: Hi. Following may help in acidity or heart burn: Raw Apple Cider Vinegar Mix 1-teaspoon vinegar (building  up to 1 tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals. Lemon water Sqeez a half lemon in a glass of water and sip it. Do take care that you drink whatever it is only when you ae sitting. Dont drink whe standing. Coconut water Have a fresh coconut water daily yo cure heart burn. Yogurt or Milk Yogurt or a glass of milk can relieve heartburn. Cow’s milk may offer immediate relief, but some say it can worsen the heartburn over time. Try nut milk, rice milk. Grapefruit Eat 1 grapefruit after each meal. It may sound counterintuitive, since grapefruit is known to be particularly acidic, but this fruit stimulates bile production in a powerful way. Once grapefruit is digested, it becomes alkaline. High alkaline foods are good for digestion, flatulence, and bloating.
Answer: Hello, I'm happy to help. The loss of hunger would be probably due to acidity /gas. The hormone progesterone is one of the main causes of excess gas/acidity during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. Few of the remedies are : Don't eat big meals. Take your time and chew thoroughly. Limit how much you drink during meals. Drink from a cup or glass – not from a bottle or through a straw – and don't gulp. Don't drink carbonated beverages. Take care.
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