Question: Hello I'm 17 week pregnant and my amniotic fluid is low.. what to do???
Answer: Hello dear... The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery. Tips for increasing Amniotic fluid are as follows... Stay hydrated It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups. Coconut water Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits Take water rich vegetables To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body Rest in left side Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level Light exercises If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus
Question: Am 36 weeks pregnant now..and my fluid level is low.. what's the cause of this problem..and how to increase the fluid level
Answer: Dear no worries. It is not because of any problem. Some hormonal imbalances Drink at least 12 glasses water 3 to 4 glasses nimbu pani 2 glasses nariyal pani 2 glasses mausambi juice These will surely help in increasing AFI
Question: Am in 32nd week of my pregnancy and my fluid index is 21 is it ok
Answer: Hello dear No problem should be there but later on ur afi level will gradually decrease. It Means it will decrease in coming weeks as baby starts swallowing it and later it comes out in his pee