Similar Questions with Answers
Question: Knw am 29 week pregnant i have too much digestion problem plz Tell me any solution
Answer: Hi dear, As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. This allows gas to build up, which in turn leads to bloating, burping, and flatulence.
1 have smaller meals more frequently rather than three big meals in a day.
2 Waiting three hours after a meal before lying down.
3 Avoiding fatty and spicy foods, tea, coffee, chocolate and citrus juices.
4 Raising the head of the bed so that your shoulders are higher than your tummy. You can roll a towel and place it under your mattress or simply use several pillows to prop yourself up when you lie down.
5 You can also try the following foods or drinks to see if they help although there is not much scientific evidence of their effectiveness:
Milk or curd (dahi). Skimmed or semi-skimmed milk is thought to work better than full-fat milk.
Peppermint tea. One study showed that it helped pregnant women. However, peppermint tea, like other herbal teas, should be drunk in moderation during pregnancy.
Question: I am not getting motion properly .so pls tell me any solution
Answer: Eat a high-fibre diet that contains lots of wholegrain cereals, wholemeal bread and fruit and vegetables. This will provide you with roughage to aid your digestion. You should also drink at least 1.5 litres (2.6 pints) of water every day.
Don’t rely on taking bran to avoid constipation, unless you also drink a lot more fluids. Without extra water, bran will bulk up your poo, making it hard and less able to pass along your intestines. Large amounts of bran may also interfere with your body’s ability to absorb certain nutrients from your food.
Staying active and exercising will help to prevent constipation. Walking, swimming or aquanatal classes, gentle cycling on an exercise bike, or pregnancy exercise classes can all help.
Practising yoga positions can keep constipation at bay, and Pilates is particularly helpful. These exercises tone your inner tummy muscles, which help to keep your bowels moving.
Cut out drinks that make you wee more often, such astea, coffee, and cola. These diuretics may dehydrate you and make your constipation worse.
Question: My baby is 1 year 3 month he is not eating the food properly his weight also not increase pls tell me the solution
Answer: Take cup of tur dal Raagi Moong dal and 3 cups of rice add 100gms of almonds wash all ingredients thoroughly and dry them after that dry roast all the ingredients make ravva with this roasted one add one grated vegetable every day and put in cooker for 3 whistles and add salt ghee to taste feed your baby twice a day