Answer: Hi dear, During pregnancy,the Hb level should be minimum 12.you should start iron supplements to increase it.dietary iron along with supplements should increase your hb.consume the following to increase Hb: 1- green leafy vegetables like spinach 2- beans and lentils 3- whole grains 4- eggs and meat 5-fruits like apple and pomegranate 6- animal protein like eggs,meat Try to eat it along with vitamin C rich food to increase the absorption. Donot take calcium and iron supplements together.if the hb remains low in later stages too,doctor prescribes injections for quick rise in hb,which is quite beneficial.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Answer: It is normal. But u have to increase ur hb level upto 11-12
Similar Questions with Answers
Question: Hii i am 32 weeks pregnant my Hb 9.3 how to increase my hb level.
Answer: Hello... Dear your hb level should be minimum 10,follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..
Question: Hlo Dr i am 29 weeks pregnant nd my hb level is 10.2 is fine
Answer: Hi dear,hb level should be 12-16 mg/l..so in ur case it's low n low hb can cause anemia.Don't worry giving u some simple tricks-increase folic acid intake like u take whole grain,oats which can help u to increase d level,drink milk twice in a day.u should take-iron-rich foods such as meat, chicken, fish, eggs, dried beans and fortified grains. If you are anemic and you ordinarily eat meat, increasing the amount of meat you consume is the easiest way to increase the iron your body receives.foods high in vitamin C, such as citrus fruits and fresh, raw vegetables.Cooking with cast iron pots can add up to 80 percent.more iron to ur food.eat healthy,green leafy vegetables.hope this will help,take care.
Question: Iam in 35 weeks running.my hb level is 10.2 is it normal??
Answer: The minimum level of hemoglobin levels during pregnancy is 10.5 dear... Your hemoglobin levels is marginally low...so eating iron rich foods like figs, dates, pomegranate and palak will help increase your hemoglobin levels..