Answer: Hi Dear!
Berries like blue berry, rasp berrry, strawberry are full of folic acid, beta carotene and antioxidants, vitamins which r beneficial in pregnancy and infact having berries with Iron rich food increases Iron absorption.
Hope this helps!
Answer: Hi dear, It is absolutely safe to eat Blueberries during pregnancy. However, consuming the fruit in excess quantity is not advisable.
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