Answer: Congratulations for your pregnancy.. I hope you are doing well.. from the beginning till end your diet should be rich in protein and less in carbohydrate for healthy growth of your child. Milk and other dairy products, beans , lentils, dry fruits , non veg , different types of vegetables, citrus fruits and seasonal fruits you can include in your daily diet. Avoid junk food fried food tea coffee oil and spicy food and sweets as far as possible. All the best.
Similar Questions with Answers
Question: What should I eat for the growth of my baby nd for the brain development?
Answer: Normal diet will also help your baby to grow and in brain development specially no extra food is needed but yes you have to concentrate on protein which food to avoid excess weight gain of yourself but this will help in healthy growth of baby. Milk and other dairy products dry fruits beans lentils non veg should be part of a measure that along with lots of vegetables and fruits. Of taking large meal at a time you should eat small but frequent meals. You have to eat a handful of nuts daily that includes Almonds and walnuts specially do for good brain development of baby. You have an egg in your daily diet if your non vegetarian.
I am four months pregnant what type of food want to eat for gaining baby growth in ohms
Answer: Congratulations for pregnancy dear take healthy diet as babies growth depends on mothers diet so dear take Vegetables, beans and legumes. Aim to eat five serves of different vegetable types and colours, beans and legumes (such as chickpeas and lentils) each day,fresh Fruits Grains,Foods rich in protein nd Calcium-rich foods..ask to ur dr abht protein powder if she suggest u. U can take it wot milk too
Question: im 25th week,what type of food i should eat for baby growth
Answer: Protein rich food ..milk ,boiled egg,kabuli channa etc .