30 weeks pregnant mother

Question: although my weight is increasing but doctor is telling clinically looks my babies wt is little less.. i m yet to do usg to confirm.. i m 29 weeker.. ny suggestions to increase baby weight?

6 Answers
Question
Answer: From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner. Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals. Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health Include dry fruits and nuts in your diet as they have healthy fats Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices) Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions. Take care.
  • avatar
    Manomita D1209 days ago

    Thank u

Answer: Have healthy fat foods like.. Soaked almonds and other nuts in water.. All over nyt and have it in mng, drink tender coconut water.. Also have bananas daily which will reduce ur constipation and ease other digestion problems that will help you to intake more healthy foods..
  • avatar
    Manomita D1209 days ago

    Thank u

Answer: Have 2 bananas daily...and in the mrng have almonds soaked in water whole night before tea...n have small meals every 2 hrs
  • avatar
    Manomita D1209 days ago

    Thank u

Answer: Its normal doctor use to tell this to everyone dont worry be happy only have proper diet
  • avatar
    Manomita D1209 days ago

    Thank u

Answer: Take proper diet including lots of fruits
  • avatar
    Manomita D1209 days ago

    Thank u

Answer: Drink lots of fluid... Think positive
  • avatar
    Manomita D1209 days ago

    Thank u

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