Question: M 34 wk pregnant in todays scan my afi level is 7.6 n my fetel wt is 1.8 is this normal plz ans me
Answer: Hu. Your afi level as welk as babies weight both are less.
Normal afi ranges from 8 to 20 cm.
And as pregnancy progress afi level gets decreased.
So to maintain afi level have atleast 2-3 ltr of water daily.
Include as much as water source you can. Like coconut water, daal, fruits which are have high water content etc.
Add following in your diet to increase babies weight.
1. Milk And Other Milk Products:
Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer). All these food items are rich sources protein, calcium, and vitamin B12.
2. Pulses, Dals, Cereals, Nuts And Whole Grains:
If you are not a meat eater, include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein. If you are a vegetarian, you will need about 45 gm of nuts each day, as well as about a two-third cup of pulses on a daily basis.
3. Fruits And Vegetables:
Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals. Make sure you have about five servings of each on a daily basis.
4. Fish, Meat, And Poultry:
If you eat meat and fish, make sure you include them in your everyday diet as well, as they will provide your body with the required amount of concentrated proteins.
While you are pregnant, you will need additional liquids to make sure that you are hydrated all the time. Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits. Avoid going for packaged juices as they are very high in their sweet content.
Question: Hii plz sugsgest me my baby boy is of 47 days and he used to shiver left leg so many times plz suggest me is it ok
Answer: Hello dear yes its normal. Actually mother womb me baby pair fold karke rakhte h or jb bahar ate h to isliye kuch months tak pair shiver hote h or sidhe bhi ni karte h