10 months old baby

Question: hii all...mummy magic weight loss tea maine online dekha Maine k after pregnancy weight loss k liye helpful hi...is it true?

1 Answers
Question
Answer: No dear these teas are of no use....follow these tips to lose weight. 1)Start your day with any fruit. 2)Never skip breakfast. 3)Eat something in every 2hours. 4)Increase your protein intake(daal, milk, non veg etc) for muscle gain as it is indirectly proportional to fat...more muscle mass lesser fat. 5) Dont sit for long hours. 6)Keep yourself physically active. You can climb stairs while playing with your baby, run if possible, do cardio and stretching exercises..squats lunges, planks 7)Exercise for minimum 40mins a day. It can be in breaks. 8)Eat dinner by 8pm and have very light dinner. 9)Avoid oily food. 10) Drink water at every hour
Similar Questions with Answers
Question: Is belt helpful for weight loss after delivery
Answer: Yes, because it help to burn the fats by making heat.
»Read All Answers
Question: Hii. Maine suna hai 1st pregnancy main delievery se pehly pain nai hota. Is it true??
Answer: Nhi dear, aisa bilkul bhi nhi hai. Pain hota hai aur serious wala pain bhi hota hai. Lekin ye depend krta hai ladies to ladies pr. Kisi ko jyada pain hota hai aur kisi ko kam. But aap jyada socho mat aur apni pregnancy enjoy karo. Everything will be fine.
»Read All Answers
Question: Hi sis weight loss tips for after pregnancy
Answer: Hello dear Here are some ways in which you can reduce tummy naturally: 1. Eat healthy 2. Drink plenty of water 3. Breastfeeding: You will have to breastfeed your baby exclusively for the first six months after a C-section. This will help to reduce the belly fat 4. Do physical exercises 5. Walk daily for atleast 30 minutes
»Read All Answers
Question: Weight loss in pregnancy is it normal
Answer: Hello! Weight loss during pregnancy first trimester is normal. It happens due the nausea and vomiting. But loosing weight in the second or third trimester is not normal and should be consulted with the doctor Take care
»Read All Answers