17 weeks pregnant mother

Question: all kinds of green leafy vegetables are safe to have this tym

3 Answers
Question
Answer: it's always recommend to have a portion of green leafy vegetables in your diet in pregnancy. Available options spinach, sarso bathua, soya etc. These vegetables not only taste great on your palette, they are also good for your body. As these have almost zero fat and carbohydrates, are super rich source of digestive fibres. During pregnancy the digestive system slows down leading to gas, flatulence and constipation. Having these vegetables on daily basis will help your digestive system to function properly throughout pregnancy and post delivery. Apart from this they are also great source of minerals such as calcium magnesium folate and vitamin A B K, all these are vital for your baby’s development and growth. So hog on :)
Answer: Do not eat raw sprouts including clover, alfalfa, mung bean, radish, broccoli, sunflower, onion, soybean, and snowpea sprouts. They are highly prone to listeria, salmonella, and E.coli bacteria. As you know, listeriosis could lead to premature birth, miscarriage, stillbirth, and infections in newborns. Salmonella and E.coli can lead to severe illnesses  Cabbage and lettuce (as they carry foodborne illnesses) ( Eggplant (for of its property of stimulating menses which may lead to abortion)
Answer: Yes have more spinach
Similar Questions with Answers
Question: Which green vegetables are safe to eat
Answer: Hello dear. Vegetable are safe to eat during pregnancy. Especially in winters eat more of green veges as they are extremely healthy and pqcked with nutrients. All are safe so nothing to worry. Hope it helps.
»Read All Answers
Question: Can we give green leafy vegetables to 9 months baby
Answer: Hello... yes dear,you can give,but give it in the form of soup or puree,but it should be cooked well because it may cause indigestion
»Read All Answers
Question: Does eating lots of green leafy vegetables during pregnancy causes extra hair growth on baby's body?
Answer: Hi dear, It is a complete myth.there is no relationship between vegetables and body hair.please donot beleive in such superstitious.body hair is purely genetic and nothing else.
»Read All Answers
Question: Can we give green leafy vegetables to 9 months baby
Answer: Hello... yes dear,you can give,but give it in the form of soup or puree,but it should be cooked well because it may cause indigestion
»Read All Answers