Similar Questions with Answers
Question: Hlo mera hb 9.5 hai mera 33 week chal raha hai mai kaise hb increase kru plz suggest me
Answer: Hi.. U can try following food habits to increase haemoglobin :The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery
Question: Doc mujhe seventh month start hua h mera hb 8gm h mujhe kya khana chahiye blood ko bdane k lia
Answer: Dropping hb is very common for pregnant mother and its really cause big concern. Expecting mothers have to take care of their hb levels. Doctor prescribed iron or folic acid tablet. But pregnant women should also take natural things too. Leafy vegetables rich in iron like spinach, methi leaves, dhaniya leave and mint can work as the powerhouse. These green vegetables also have othe nutrients. Fruits like anaar, apple, banana and many other fruits are also rich in iron. Drink tomato and beetroot soup daily. Beetroot and tomato you can eat as it is with little salt. Take one handful dry fruits as snacks and eat but in small quantity. Eat only soaked almonds. Include salad, dale, roti, beans and peas in your daily food. Sprouts are also good source of iron.
Question: Mera beta 3years ka h uska blood 8gm kya karu
Answer: Hi dear. aapke baby mein blood kam hai to usko iron rich diet De usko daily pomegranate seed pomegranate juice pilaye, Uske khane Main Usko beetroot as a salad daily offer Karen . usko sweet potato, tofu , beans, lentil green leafy vegetable, broccoli etc de. aap Daily 5-6 koshmish pani me bhigo kar rakhe and Subah uthkar yeh kishmish wala Pani and kishmish baby ko de is aap ke baby ka hemoglobin level increase hoyega . hope this will help you