Similar Questions with Answers
Question: Hi after normal delivery when can u start exercising
Answer: Hii dear u can start exercise after 6 Month of delivery so that ur body be ready to take exercise pressure. Do take confirmation from doctor first. And make sure not to do heavy lifting of products.Hope it helped, Take care urself...
Question: When can we start exercising after normal delivery
Answer: hi dear after normal delivery you will need to rest at least for 2 months , and after that you can start with little exercise like walking for 10 to 15 minutes don't to start a all the things in one go take it slow .
Question: When to start exercising after a normal delivery?
Answer: Hi dear even if u r normal delivery or c sec u should wait for 6 months after delivery den u can di exercise. Right now u can go for walk and swimming