Similar Questions with Answers
Question: After normal delivery how many days does the mother take rest?
Answer: Hi dear, congratulations on your delivery. At least 6-8 weeks you should take rest after getting c-section done in order to get the cut healed. Take care!
Question: How long a mother should take rest after normal delivery
Answer: Hi dear post delivery a complete bedrest of 30-40 days are important so that you can heal properly from pregnancy and delivery...
Question: How many days take rest after normal delivery
Answer: Hi Dear!
It all depends on ur health too as to hos u recover, since everybody is not same, the time depends on every individual but within a months time usually you r recovered..
Hope this helps!
Question: After how many days f delivery( Normal Delivery) a mother can start doing exercise
Answer: Depends up on your body dear
Normally you can start after four to six weeks after delivery dear
Exercise after delivery is good option dear
But take time
Do it slowly
If you do not face any problems slowly increase
Try starting with walking dear
Yoga is also good option
Mothers tend to increase weight during pregnancy and feeding
Start exercises such as walking yoga weight lifting not more than 1 kg dear
Consult your doctor before starting any exercise as they know your condition better dear
Do not eat snacks or oily food
Eat well but take proper nutrition like fruits vegetables egg dear
Drink lots of water warm water especially on empty stomach
Tie tightly around your tummy it is needed to reduce tummy dear