Question: After how many days of C-section we should start using abdominal belt
Answer: After delivery, the biggest problem is how to put the stomach inside? If you want it immediately, it is not easy. You take the food containing fiber more and more. Eat green leafy vegetables. Take the egg and it contains many proteins. Keep dieting from sugar and white rice. Do not consume deaf food or soft drinks. Exercise for 30 minutes daily. Do not exercise too hard until you breastfeed your baby. you can start wearing the belt. but do ask your doctor before wearing it because body condition differ person to person.