Question: What kind of a bed rest we have to take after cervix cerclage????
Answer: Some precautions after a cervical stitch have been placed ensure the success of the procedure. Following precautions need to be taken if you have undergone cervical cerclage – Complete bed rest if you have undergone the cervical cerclage depending upon your medical condition.Reduced physical activity, along with no exercise is also recommended. In case you want to exercise, ensure medical supervision and/or approval.Refrain from heavy work for a short time.Avoid sexual activity for some time (up to the 34th week) after the procedure. It is advised to avoid climbing stairs after having a cervical procedure. However, there is no scientific evidence yet to prove that this could cause any issues. Since every case is different you may seek advice from your doctor about what your specific requirements are.
Question: Hi what kind of food we have to take
Answer: You should eat mostly fibre rich foods and fruits. As fibre keeps your digestion problems in check and also satisfies your hunger, while fruits and nuts provide your calories with necessary vitamins and minerals. Start taking smoothies in morning make it with fresh seasonal fruits like mangoes, Chiko in summers (twice/thrice in a week is good, more of mango intake will cause an increase in metabolism and body temperatures do not exceed the limit.) Drink each Keri Pani, tamarind water. Add kokum to your smoothies and juices to give you vit-c plus potassium. You can have one full glass milk twice a day with toasts or jam, mixed veg paratha with yoghurt/ idli sambhar/fruits platter with cracker biscuits/ machine or ragi halwa/ sooji halwa with nuts/oatmeal and apple/eggs with avocado or salad/ tofu salad or paneer salad. Etc Pregnancy is a stage where you need double the energy and doubles the food and nutrients. Calcium, magnesium and iron are very important for your body as well as baby's, so follow the diet chart closely. Soaked overnight-----Eat 5 almond, 5 cashew, 5 figs, 5 walnuts, 5 raisins, 5 munakka--big raisins, khubani, sunflower seeds, flax seeds in morning. Start mama-x protein powder---Twice a day Drink sugarcane juice once a day( not the diesel engine one, but buy full sugarcane from market slice it at home and chew slices to avoid infection from drinking market juice.) it will boost your baby weight like never before. leave nothing, eat each and every fruit you can, eat all types of leafy vegetables, because vegetarians have fewer choices when it comes to best food that has all nutrients. So try to eat healthy keeping in check with calorie intake and food cravings. Hope it helps! Take care.
Question: After miscarriage what are the precautions we have to take
Answer: Take a break from conceiving atleast for 2 months. Give your body rest and let it heal itself. Keep check on your diet and eat healthy. Its very important to recover before trying to conceive again.