28 weeks pregnant mother

Question: After delivery to loose tummy and weight which belt is better eat food should be taken for eeight loss

1 Answers
Answer: Hi.. you can use a Maternity belt (you can use pigeon one), it is very effective.. During pregnancy, the wall of your abdomen stretch to accommodate a growing uterus. These over stretched muscles don't contract immediately after delivery, leaving flabby skin and fat around the abdomen. Wrapping the abdomen belt will help tighten and strengthen these muscles. Other than this, have non greasy food, avoid junk and sweets completely. Drink lot of fluids including water and juices. Try to include 30 minutes work out in your schedule. Initially it will be difficult, I understand, but, later on you can. If you follow this religiously, it will help you definitely.
  • avatar
    Anuradha P566 days ago

    All these have to be done after delivery. Or during pregnancy

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