5 months old baby

Question: After delivery I got weight.my baby is 4 months old. What should I do to lose weight.

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Question
Answer: Hello dear, You should eat balanced meals and snacks every few hours. Newborns generally feed every few hours, which means your body is using energy to produce milk that often too. breastfeeding has been associated with faster weight loss. Take everyday green tea and use coconut oil for preparing food to get positive effects on weight loss. Be sure to get enough sleep. Eat additional fruits, vegetables, whole grains and foods that contain natural protein. Drink plenty of water. Stay away from processed foods and drinks that are high in sugar and fat. 
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