1 months old baby

Question: After delivery em facing serious off hard stomach and blood while passing stool plj suggest some home remedies

1 Answers
Answer: Hi dear! constipation is very normal after pregnancy because a lot of iron supplements lot of a medicines causes the severity, now Please increase your water consumption as it helps in bowel movement. Have fibrous food which are easily digestible like green veggies, oats they have high fibre content. Have isabgol every night, you can.have pitted prunes, overnight soaked raisins too as theu work as natural laxative. Dont strain while you are on the loo, take time have some water and again try. Hope you find this helpful!
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