2 months old baby

Question: After c section yoga aur jogging kab start kar sakte he

Question
Answer: Hi dear delivery ke baad chahe wo c sec hi ya normal hamesha advisable hai ki aap 6 months ke baad kare wo bhi doctor se confi5 ke baad. Baki aap ghar ka normal household work kar sakte ho.heavy lift na kare kuch bhi aur light walk kare. Breastfeed karaye. Wo best tarika hai weight ko control karne ka.
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