Planning for pregnancy

Question: Abdominal bloating and cramping during pregnancy is normal?

1 Answers
Answer: Hello dear Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. And let's not forget morning sickness. Abdominal pain is mainly caused by: 1. Gas and bloating 2. Constipation 3. Round ligament pain Remedies for abdomen pain: 1. Eat less food 2. Use lemon or lime juice 3. Start BRAT diet that is banana, rice, apple, toast 4. Rest or take a warm bath or shower. 5.Regular exercise will strengthen and tone your abdominal muscles
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