Answer: Hi. Mere pas kich nukshe hain breast milk badhane ke. Aap karkr dekho ho sakta haibkuch fayda ho.
1.Aap satavari powder lijiye doodh me 2 bar.
2.meethi lijiye, meethi sag, maathi dana, ya tablet kuch bhi chalega.
3. Lahsun add kariye apne khane me jitna ho sake.
4. 2-3 ltr pani pijiye. Dhyan rahe doodh 90%pani hi hota hai. To aap jitna pani piyengi apke liye utna accha hoga. Aap meethinpani, jeera pani, ajwain pani kuch bhi lijiye.
5.masoor dal khaiye 2 time .
6. Jeera ko bhun lijiye or apne khane me add kariye jaise ki rayte me.
7. Daliya lijiye doodh me paka ke ya fir namkeen.
8. Dryfruit lijiye.
9. Fruit ya fruit juice lijiye.
10. Dhyan rahe doodh jitna piyangi aap baby ko utna hi doodh banega.
Answer: hello home remedies se milk dobaara nahi la sakte hain isliye aap apni doctor se consult Kare wo aapko Koi injection Yeh Koi medicine Denge usse apka milk production phir se restart Ho Jayega. Ap apne gynaecologist se mikiye.
Answer: Ap sufaid zeera tawe pe bhoon k usy aik jar men store kr len wo ap khati rahen ziada se ziada .. breastmilk k liye bht mufeed hai
Similar Questions with Answers
Question: Mera beta 1 saal 3 mahine ka h.. Uske liye kch khane ko suggest kro pls wo kch nhi Khata..meetha to BILkul bhi nhi..
aap apane bachche ke din ke poorn ghanton ke doodh ke saath kap ke shuruaatee ghanton ko shuroo kar sakate hain.
subah ka naashta
naashte ke lie aap nimnalikhit mein se kisee bhee cheej ko apane bachche ko de sakate hain. aadha kap pakaaya jaata hai. sabjee ya paneer kee bharapaee ke saath aadha ya 1 bharavaan parantha. aadha kap sujee apama. saadhe ya 1 chhotee see cheej ise sabjiyon ke saath bhar detee hai rangeen dekho .1 chhotee idli.poh vibhinn vikalp hain jo aap priy de sakate hain.
branch ke lie aap apane bachchon ko ek kap ka ras ya phal chait ka katora de sakate hain.
dopahar ka bhojan
dopahar ke bhojan mein sabhee mahatvapoorn poshak tatvon ke samrddh vyanjan shaamil hona chaahie. dopahar ke bhojan ke lie aap nimn mein se kisee ek ko 1/2 kap daal ko chapattee ya ½ kap chaaval ke saath de sakate hain. aadha kap sabjee birayaanee. daal ka ek kap, ek chhotee chapattee aur kuchh mausamee sabjiyaan. chapattee ke saath koee bhee paneer aadhaarit vejee ya chaaval ka ½ katora priy
aap apane bachche ko phal salaad ka ek chhota sa katora ya ek kap sabjee ka soop ya apane bachche ke pasandeeda phal ke milkashek ka gilaas de sakate hain ya aap phal chikanee bana sakate hain priy
.raat ka khaana
raat ke khaane ke lie aapako apane bachche ko bhojan ko pachaane ke lie kuchh halka aur aasaan dena chaahie. vyanjanon kee soochee nimnalikhit hai jo aap apane bachche ko de sakate hain. ardh kap sabjee khachchee dahee ke saath. saaya grainyool ke aadhe kap chapaattee aur kuchh vejee ke saath. chatanee aur saambhar ke saath dosa. chatanee aur saambhar ke saath. dahee chaaval phal ke saath sabase oopar hai. makkhan ya dahee ke saath aaloo paranth.
yahaan kuchh pointars priy hain ki aap apane bachche ke aahaar ke baare mein dhyaan mein rakh sakate hain. yaad rakhen ki yah vikaas ka ek mahatvapoorn charan hai, isalie apane bachche ke aahaar kee atirikt dekhabhaal karen.
bachche ko naya khaana dena shuroo karen, lekin ek samay mein keval ek hee dekhen aur dekhen ki kya aapaka bachcha ise pasand karata hai aur priy nahin hai priy. apane bachche ko popakorn ya nats jaisee cheejen na den, jinake paas khaady paip ko chakama dene kee sambhaavana hai. stanapaan karane ke bajaay apane bachche ko poora doodh dena shuroo karen taaki vah apane shareer mein vasa kee aavashyakata ko poora kar sake. apane bachche ko din mein 5-6 baar chhote anupaat mein. bachche ko vibhinn cheejen den taaki bachche sabhee cheejon ke lie svaad vikasit kar saken aur unhen kha saken. apane bachche ko sheetal pey, chokalet ya aisee koee cheez na den jisase bachche nashe kee lat aur nukasaan pahunchae kyonki in cheejon mein haanikaarak rasaayan hote hain apane bachche ko phal khaane ke lie protsaahit karen. mausamee phal bahut svasth aur paushtik hote hain.
khyaal rakhana priy
Question: Mene 5 din se kisi se reason k wajhse breastfeed nhi krwaya to mera breastmilk sukh ab kitna b try krti hu to milk supply nhi ho rha h to ab me kya kru jisse mera breastmilk aa jao.pls koi medicine ya home remedies bataye pls.
Answer: hi dear!
start with baby latching , as the baby latches it will send a signal to the brain to supply milk. try frequent latching. if this does not work there are some medicines that increase breast milk supply like perinorm or satavarex powder but should be taken with doctors consent.
there are home remedies that you can try to increase the milk supply :
1)Garlic is known for its lactogenic properties that help increase breast milk supply in mothers. Mince garlic cloves and add it to your dishes. You can also chew on a few garlic cloves.
2)Soak one tablespoon of methi in one cup of water overnight. In the morning, boil the soaked methi along with water for five minutes. Strain the solution, and drink this tea every morning to increase your breast milk supply.
3)Add a tsp of saunf to a cup of hot water. Cover the cup, let it steep for 5-10 minutes, and then strain the solution. Drink the tea twice daily for a month.
4)Extract the juice of fresh drumsticks and drink half a glass of this juice everyday for a month. Drink this twice daily for one month to increase breast milk.
5)Mix one tsp of jeera power with one tsp of sugar in a glass of warm water. Drink this daily before going to bed to boost your breast milk supply.
6)Take a pinch of cinnamon powder and mix with 1/2 tsp of honey. Have it along with a cup of lukewarm milk daily before going to bed.
7)Eating a bowl of this masoor daal can enhance breast milk production. Have it with a pinch of salt and a teaspoon of ghee.
8)Make a healthy salad or juice of carrots and beetroots and eat them daily to increase the supply of breast milk.
this remedy should help you dear!
Question: mujhe raat mei neend nhi aati bilkul b koi problem to nhi h
Answer: it is normal..Take your time at dinner. Don't wolf your food down, and keep the pace leisurely so that heartburn doesn't keep you tossing and turning. And try not to eat dinner too close to bedtime (a full tummy can make you too energized — or too uncomfortable to sleep).Avoid caffeine and chocolate. Especially in the late afternoon or evening, since they can keep you awake. A light snack will tide you over until breakfast, but choose it wisely — a whole-grain muffin and a glass of milk (warm it if you like; it could help you get to sleep), or a cheese stick and a few dried apricots.Drink earlier. Fill your daily requirement of fluids during the early evening to cut down on bathroom runs after you've hit the hay.Work it out. Get some daily pregnancy exercise, but not too close to bedtime (a post-workout buzz can keep you awake).Make a bedtime routine. Try to go to sleep and get up at the same time every day. Every night, read a book, listen to soothing music, or watch TV until drowsiness sets in.Soothe yourself. Try lulling yourself into a sleepy state with a warm bath and a cup of warm milk, or solicit your partner for a relaxingprenatal massage.Get comfy. If you're uncomfortable, you won't sleep. Is your bedroom too cold? Is it a sauna? Check the temperature, and make sure you're using a mattress and pillows that provide solid support without feeling like bricks. A body pillow can help you get comfortable, and help you get the sleep you need. Open a window to keep the room from getting stuffy — you're sure to heat up during the night.
If you're not sleeping, get up. If you’re not asleep after 20 to 30 minutes of trying, conquer a small task that needs to be done (think bill paying for 15 minutes, not scrubbing the toilet) — and then try to go to sleep again. You may just be tired enough by that point to get the rest you need.Don't count the hours. Though most people do best on eight hours of sleep, some do fine on less and some need more. So instead of aiming for a particular number of sleep hours — ask yourself how you're feeling on the hours you're sleeping during pregnancy. If you're not chronically tired, you may be getting enough rest.
Question: Maine first 2 month m koi medicne nhi khayi to kch problem ho skti h ky?
Answer: Hi. Nahi dear koi problem nahi hai.
Kai logon ko starting 1-2 month pata ho nahi chalta hai pregnancy ka to aap fikar mat kariye. Even kai doctor bhi 4th month se medicine start karte hain.
To aap pareshan na hon.