Answer: Foot thigh and ankle pain during pregnancy is common and usually goes away after delivery. In the meantime, it might help to..
Stay off your feet. Avoid standing for long periods. When you can, sit with your feet up and occasionally rotate your feet at the ankles and gently flex your feet to stretch your calf muscles.
Sleep on your left side. This takes pressure off the large vein that returns blood from the lower half of your body to your heart.
Be physically active every day. Take walks, ride a stationary bike, Stand or walk in the pool.
Wear loose clothing. Tight clothing can restrict blood flow. Don't wear socks or stockings with tight bands on the ankles or calves.
Some research suggests that foot massage and reflexology, which involves applying pressure to certain areas of the feet, hands and ears, might help decrease foot , thigh and ankle pain during pregnancy. Also, swelling doesn't mean cutting back on how much you drink. The Institute of Medicine recommends about 10 cups (2.4 liters) of fluids a day during pregnancy.
Although mild foot thigh and ankle pain during pregnancy is normal, sudden pain that is painful — especially if it's in one leg only — could be an indication of a blood clot.
Answer: It's time to wait for ur little baby. I am sending labour symptoms if you find any symptoms. Visit ur doctor as soon as possible.
Six common signs to look for when the baby might be on its way.
The baby drops. ...
Strong and regular contractions. ...
Her water breaks. ...
Lower back pain and cramping. ...
Bloody vaginal discharge. ...
Diarrhea or nausea.
Similar Questions with Answers
Question: mera kaan (ear) me Bhut Bhut jyda pain ho rha h raat se. Kya kru
Answer: you can also try some of these tried-and-true methods to get rid of ear infections:
Garlic Oil: A few drops of garlic oil can be placed in the ear with a Q tip.
Mineral Oil: This oil can relieve pressure on the ear and can be dropped into the ear safely.
Heat: Any time you’re suffering from inflammation, heat is a go-to remedy. Simply apply a hot wash cloth to the ear.
Warm salt bags can also help.
Vinegar and Water: Many people will dilute vinegar and water, and use this as ear drops. This mixture can kill bacteria, and is highly recommended.
Question: Mere back m bhut dard h kl raat se bnd hi ni ho rha aur pet m dard hua regular 3-4 ghante ye labour pain h kya
Back pain is a common compalint during pregnancy
As you gain weight and your center of gravity changes
Your body makes a hormones relaxin during pregnancy it relaxes your muscles which makes your back prone to pain
Maintain a good posture, stand straight and tall,keep your shoulder back and relaxed,don't lock your knees and distribute the weight equally on both your legs
Sleep on your sides to keep any pressure off your back
Addjust pillow behind your back, below your feets and in between your knees to comfort yourself and ease back pain
Adjust a pillow behind your back while sitting
Regularly physical activity can keep your back strong and might relive back pain
Of your back pain is severe you might consult your gynaclogist for medicine or treatment
Question: aaj raat se mere pet pain ho raha Kya labar pain ke simterms h
Answer: If u feel pressure at bottom, water breakage n contraction den it cud n labor pain
Question: hii...mera aaj se 37 week start hua he..or aaj subha se mujhe leg me pain or left side lower abdominal me pain ho raha he...kya ye normal he ya labour pain k symptoms he?
Answer: Hi. Labour pain symptoms are different in every lady. When pain is unbearable consult your doctor