Answer: Hello dear... Kids diet should contain all nutrients that needed for body's development both mentally and physically... Diet chart After wake-up give a glass of milk Breakfast Veg Poha Aloo paratha Panneer paratha Idly Dosa Health mix poridge Egg dosa Bread toast with butter Mid morning Fruit salad with honey Peanut ladoo Fruit milk shake Lunch Dal rice Veg rice You can also mix any veg poriyal with rice One egg daily Curd rice topped with dryfruits,carrot,pomogranate Evening Dry fruits Ground nut Chikki Rice flakes Makhana Dinner Chappati Veg dosa Uthappam Veg khichdi Rasam rice Before bed Glass of milk
Answer: Dear a healthy options for 5 years baby include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
Answer: Thank u mam for give me the proper diet chart for my baby ...thanks again.
Similar Questions with Answers
Question: My baby weight is 12kgs iwant a perfect diet chart for my baby
Answer: Hello dear, baby is 14 months so baby's weight is absolutely healthy. Here is a diet chart which you can follow; Dalia – MondayStuffed parantha with vegetables – TuesdayOats cooked in milk – WednesdayMixed Veg Dosa – ThursdayCheela stuffed with vegetables – FridayIdlis/wheat halwa – SaturdayVegetable Poha – Sunday Mid morning snack A cup of juice, a bowl of fruits or a boiled egg. Lunch Lunch should comprise of all important nutrient rich dishes.Dal with chapatti/rice and veggie with curd – MondaySimple vegetable biryani and curd – TuesdayDal with chapatti and seasonal vegetables and curd – WednesdayPaneer (cottage cheese) curry with chapatti/rice – ThursdayLight chicken curry with chapatti/rice – FridayFish curry with rice – SaturdayVeg pulao and curd– Sunday Evening snack Vegetable soup/milkshake made from your child’s favourite fruit/fruit smoothies Dinner Offer something light and easy to digest food for dinner.Vegetable khichri – Monday.Pumpkin khichri with rice – TuesdayDosa with sambhar – WednesdayChicken soup and bread – ThursdayA small vegetable pizza made with a wheat flour base – FridayStuffed aloo parantha with butter – SaturdayRice and mixed daal – Sunday Ypu can add or skip anything of your wish.
Question: Plz give me a perfect weight gaining diet chart for my 20 months old baby girl...
Answer: Hi dear,here is the suggested diet chart for your little one to stay healthy with a lot of options which you can keep on changing so that baby could have interest in eating. Morning 1 cup milk give bournvita or pedia sure.. 2 almonds breakfast give veg daliya veg sevai suji ka halwa sujhi ki kheer sujika chilla about 12 o clock give friuts like apple,banana, grapes orange..or any fresh fruit juice... Afternoon dal rice arahar dal mong dal green dal whatever she likes palak with chana dal wit rice Rajma wit rice Veg kichri veg pulao Evening give 1cup milk with roohafja milk with bounvita whatever she like 7 o clock give some cookies ,potato finger 9 dinner give 1 chapati with sabji like turai lauki parval matar allo. palak panner..panner ki bujhi,LADY FINGER ki sabji... 11 oclock give milk 1 cup defiantly baby shall be good in health...best wishes!
Question: Perfect diet chart for me
Answer: Hi! Many congratulations and welcome to the first phase of motherhood. First three months try to start day with apples/coconut water/ soaked almonds etc. Have iron, magnesium, folic acid rich diet which should in your daily food consisting vegetables, fruits, nuts, seeds, chicken, fish, mutton, eggs everything all regular food no need to start anything special..You can hv breakfast of Roti sabzi mid meal can be a bowl f fruits then lunch can be Rice/Roti sabzi chicken/Fish evening snacks can be nuts, makhana, murmura etc. and dinner can be same like lunch with a bowl of daal in addition.. U can have one cup of coffee or black tea a day . Nd as much of fennel ,chamomile, fruit , caffeine less tea. Take ample rest and drink lots nd lots of water. U can go fr walks if u want nd only if ur gynae permits. Hope you find this helpful..