2 weeks pregnant mother

Question: Y we should eat dates my mom says not eat dates we can eat nuts

4 Answers
Answer: Dear dates are rich sources of proteins, fiber and many vitamins, while being very low in fat.so you can eat it but in very very moderate form and that also occasionally. You can eat almonds, Cahsewnuts, raisins but also in moderate form..
Answer: Hello... Dear you can have dryfruits and nuts like dates, almond, raisin, figs,they are so nutritious but since you are in first trimester, have it in moderation it may generate heat
  • avatar
    Muneest Sundar938 days ago

    Almond is also heat dear

Answer: hi , there is no study that says dates are not safe to eat , infact eating it small /moderate quantities is indeed beneficial for and helps keep up the energy as well.
Answer: Hello... No dear, it is advisable to avoid skydiving and other heavy activities in pregnancy, which is not good for your growing baby
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