Similar Questions with Answers
Question: i m vegetarian so what kind of calcium and protein rich diet i can take
Answer: Hi have all kind of dal regularly and have rajma or any beans all beans are rich in protein.Have plenty of dairy products milk , curd, panneer. Have green leafy vegetables and fresh fruits and dryfruits
Dryfruits also rich source of protein.
Hope this helps you have agreat pregnancy.
All the very best 🙂
Question: Pls suggest me iron and calcium tablets. I have c section delivery before one month n I'm feeling so weak..
Answer: hi dear you should not take Iron and Calcium tablets without consulting a doctor so best is to visit a doctor once and get a medicines prescribed .
Question: I m 19 weeks..shall i keep taking folic acid along with iron n calcium suppliments ?
Answer: No need, iron suppliments include some mcg of folic acid