Dear in pregnancy,it is better to sleep in side (SOS),
usually doctors prescribe to sleep in left side , because it will provide more blood to umbilical cord,in that way your baby get all nutrientsot It is also best to keep a pillow between your legs , and knees bent.. it will provide you a good sleep.
Answer: In whole pregnancy period the side ward sleeping position is safe if possible then left side is more better you can change your side as per your need but don't sleep on back ok
Answer: Sos sleep on left side most imp so dat baby can get all nutrients as they say sleeping on left side makes ur baby grow ..pls slp either left or right most preferably left...
Similar Questions with Answers
Question: Which is the safe sleeping position during first trimester of pregnancy?
During the initial stage of pregnancy that would be from 1st to 4th month
You can sleep straight or on your sides
Just avoid sleeping on your stomach
But as pregnancy progress
4th to 5th month onwards it would be best for you and your baby to sleep on your sides
As sleeping straight would add to the pressure on your veins, spine and back muscles which might lead to back pain and lower body pain
Hence it is best to sleep on your sides more so on your left side as it not only aids digestion but also helps to supply more blood and nutrients to the placenta and baby
Question: Which sleeping position is safe during the 1st trimester
Answer: Hi dear, you can sleep on either side or on back during first trimester.. from 2nd trimester start sleeping on your left only..
Question: Which sleeping position is the best for first trimester ?
Answer: Hello dear
The best sleep position is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. Keep in mind that you may not stay in one position all night, and rotating positions is fine.