10 months old baby

Question: Which food take for increasing breast milk

4 Answers
Question
Answer: Dear, If your milk production was OK earlier and now getting slow it means you are not taking healthy diet. But don't worry, Here are some foods and remedies ,which can help to increase breast milk supply. First, Baby sucking actually help to increase breast milk, offer your breast when baby more hungry. Masur Dal... This is most important. Take everyday one glass masur dal with ghee. Add Oatmeal...Cinnamon or honey..... Spinach... Garlic. ...Brewer's yeast...Fenugreek. ...Apricots... In your diet as much as possible. One more simple remedies, which I tried in my time. Prepare homemade powder for increasing milk supply. Dry roast equal quantities of cumin and fennel seeds till they turn aromatic. Cool them and grind to powder. Mix ½ tsp powder in ½ tsp warm ghee and consume 30 minutes before food 2 to 3 times a day. Desi ghee works best. This can be consumed for 2 weeks, followed by a break for 4 to 5 days and then repeat the cycle. This also helps to reduce colic in breastfed babies. A small portion of ajwain/ carom seeds can also be included.
  • avatar
    AVANI THILAK257 days ago

    Thank you mony Nair

Answer: Hi... For myself, the moment i drank boiled palak water, my breasts would become full of milk. Just take some palak leaves, boil them with some ginger and drink that water after it cool down. Ul notice ur breasts becoming fuller after a while.
Answer: Hello dear.. To increase milk production,include these foods in diet will be helpful... Oats Whole wheat Cereals Fruits Veggies Dryfruits Meat Milk Dryfish Cumin Garlic Fenugreek
  • avatar
    AVANI THILAK257 days ago

    Thanks

Answer: Eat daliya, dates, papaya...
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Question: which food for increasing breast milk
Answer: hello dear. To increasing of breast milk depends on how much you latch your baby so start latching as much as possible to your baby. also have plenty of water at least 2 to 3 litre of water as breast milk is made of water, have dry fruits fruits specially papaya, addd jeera in it Your diet, methi, sagoo etc. Also having shatavari powder twice with milk will help.
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