Similar Questions with Answers
Question: When can I start exercising to lose pregnancy weight and loose tummy after having c section on 15 Feb 2019?
Answer: After 3 months wounds woul heal and body dicomforts will decrease. You can start by thn after consulting ur doc
Question: I had a c section 4 months back. Can i start exercising now to reduce my belly fat n weight.
Answer: Exercise after delivery is good option
But take time
Do it slowly
If you do not face any problems slowly increase
Try starting with walking
Yoga is also good option
Mothers tend to increase weight during pregnancy and feeding
Start exercises such as walking yoga weight lifting not more than 1 kg
Consult your doctor before starting any exercise as they know your condition better
Do not eat snacks or oily food
Eat well but take proper nutrition like fruits vegetables egg
Drink lots of water warm water especially on empty stomach
Tie tightly around your tummy it is needed to reduce tummy
Question: Mere baby 4 month ka hai caesarian hua hai can i start exercising for loose fat?
Answer: Dear it's normal to have a pregnant belly even after delivery. Actully dear it takes 9 month for your body to be in the shape so it will take some time to be back on its pre pregnancy shape. So dont worry your baby is now 4 months so start some easy and mild walk and also drink honey , lemon hot water in the water. Gradually start some yoga . It will help reduce some tummy fat..