Planning for pregnancy

Question: What to do before pregnancy while planning

1 Answers
Answer: Hi dear,  great that u r planning for baby some quick tips might help. The maximum number of chances to get pregnant is ovulation period is happen right after 10 days of ur Imp and lasts up to 5-6 days. Now a days there are many kinds of ovulation kit available in the market to know to better results u can try them and follow the steps written on it. Also u need to keep ur diet healthy and be stress free as stress is the main reason of infertility. So all the best take care! 
Similar Questions with Answers
Question: What should do before planning
Answer: Hii Once you know your time frame for ovulation, plan to have sex during your most fertile window, which is two to three days before ovulation through the day you ovulate. If you're not sure when your fertile period will be, aim to have sex every day or every other day during the second and third weeks of your healthy diet and consult doctor and get require check ups to make sure it body is ready to conceive healthy pregnancy. Take calcium and iron tablets one month before planning, avoid alcohol and smoking. Eat healthy fruits and vegetables. Avoid junk foods. Make sure to have a healthy life style for u as well ur partner. Avoid eating papaya pineapple and black grapes. 
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Question: What are the symptoms while planning pregnancy
Answer: Hi dear, Ideally missed period is one of the confirmed sign of conception,but some women are sensitive enough to spot the signs as early as 4 th week.some of them are: 1- tender and swollen breasts 2- mild abdominal cramps 3- dull back ache 4- fatigue 5- increased urinating 6-spotting 7-nausea 8-increased basal temperature 9- smell sensitivity 10-darkening of areolas Some of the above symptoms does overlap,with pms,so one needs to wait till the next period and confirm should wait till one week post missed period and take the test.all the best!
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Question: What are the test i have to do before planning for healthy pregnancy ??
Answer: Hi! You can walk in to any Pathology center ans ask for ir they will handover a form you just need to tick. Tsh for thyroid, for hemoglobin do a full blood checkup, for sugar do fasting, hba1c and 2 hr pp( 2 hrs after having beakfast). Now for calc and vit d , though i haven't done, i guess getting bone density tested is better choice. Some of my friends also do a vitamin profile. Check for lipid profile as well to know how is ur cholesterol levels should be Okay and Full abdomen USG. Hope this helps!
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