16 weeks pregnant mother

Question: What kind of food I should take in 4 month of pregnancy

1 Answers
Answer: Dear there is no need for any specific diet you should eat whatever you made at home or you feel like to eat. Just a healthy and nutritious diet is required. You can eat all seasonal fruits and vegetables, dairy products and non veg.
Similar Questions with Answers
Question: What kind of food I Should take in this stage
Answer: Try to make changes in your diet..you can start your mornings with calcium rich yogurt, cheese, fortified orange juice, almonds, figs or scrambled tofu.. Oatmeal, spinach omelettes, peanut butter..  Include plenty of dry fruits in your diet from now on such as cashews, almonds, apricots,  raisins, dates, walnuts and pistachios are few dry fruits to eat during pregnancy. They are dry fruits are nutritious, undoubtedly, but you should aim to include the recommended quantity in your diet every day...  You need to include plenty of fruits (apricots, berries, pomegranate, bananas, apples, guava) and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated...
»Read All Answers
Question: what kind of food should taken in six month ??
Answer: 1. 2 glasses of milk daily 2. 2 bowl of daal 3. Curd , salads, buttermilk, 4. Dry fruits 5. Whole grains 6. Seasonal fruits 7. Bowl of veggies 8. 4 litres of water daily 9. Protein rich diet 10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot
»Read All Answers
Question: What kind of food should I take during the second month of my pregnancy?
Answer: Go on a diet of veggies n juices... Eat homemade food only.... Avoid outside foods
»Read All Answers