Question: What is the diet plan for 7+ month baby??
Answer: Hello.. your baby has reached sevenmonths,it is better to start solid along with breast milk is very important
Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy
Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants..
Home made cerelac recipe
Green gram 1 cup
Ragi 1 cup
Bajra 1 cup
Channa dal 1 cup
Roasted dal 1 cup
Groundnut 1 cup
Cashew 1/2 cup
Groundnut 1/2 cup
Almonds 1/2 cup
Pistachio 50 gm
Dry ginger 25 gm
Ajwan seeds 10 gm
Elaichi 5 to 10 pods
Method of preparation
Dry roast all the powder separately, until it's nice aroma smell
Sun dry after roasting for one or two days
Put in a mixer , grind coarsely and make powder
Preparation of porridge
For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
Question: What is the diet plan 9 month byba
Answer: Hello! You can go by this diet chart.
Breakfast -Apple Suji Kheer
Lunch -Mashed Khichdi with veggies
Dinner -Roti soaked in dal
Breakfast -Stewed Fruits
Lunch -Idlis soaked in dal
Dinner Bottle gourd sabji with rice
Breakfast- Suji Halwa
Lunch -Beetroot and Carrot mash
Dinner -Fresh mashed paneer
Breakfast -Rice cereal with stewed apple
Lunch -Mixed veg soup and mashed rice
Dinner -Suji Upma with veggies
Breakfast -Banana smoothie
Lunch -Plain Curd rice
Dinner -Khichdi mashed
Breakfast -Atta Halwa
Lunch -Pumpkin and carrot Mash
Lunch Idli soaked in vegetable soup
Breakfast -Ragi Porridge
Lunch -Homemade Curd rice
Dinner -Lentil soup
Question: What is a diet plan for the 5th month pregnancy ??
Answer: I am fine I was very nutritious that you should have a high protein which time you should I protein powder to your milk and have it twice a day you should have proper food which is rich in protein ply pulses egg and chicken you should have at least two glasses of milk and Milk products do have nots as it is very important during pregnancy you should also have ghee because it is very important have green vegetables as it is very important have and have 3 to 4 servings of fruits daily you should also have at least 12 glasses of water on this will help you