35 weeks pregnant mother

Question: What is pereniel massage....how to do it

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Question
Answer: Hi dear perineum is the muscle which is located between your vagina and your bottom, and this massage helps to loosen the muscle and prepares urself for vaginal birth it is suggested to do around 4-6 weeks prior to due date but please do ask your doctor about the process and tricks to do that.. Hope this helps!
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Question: how to do massage ?
Answer: Hi dear, First take little bit of warm oil or cream in your hands by rubbing it between your palms.rub it gently all over baby body.start with legs once baby is comfortable with the touch then massage te entir body.starr from up her legs, lightly squeezing her calves and thighs.For your baby's chest and tummy, gently place both hands flat against the centre of her body. Spread your hands to the sides, as if flattening the pages of a book.With your hands still flat, use your fingertips to stroke outward in small circles.Keep going for as long as your baby seems to be enjoying it.you can refer to the you tube video for reference!!
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Question: How to do massage
Answer: Hi dear baby massage always should be gentle not vigorous. Apply oil throughout the body and massage chest, back & abdomen from upward to downward and downward to upward. Both the hands and legs you should massage in circular motion. On face you should apply only small amount of oil for skin peeling baby face. Apply some amount of hair oil on the hair and gently give a massage for 10 to 15 minutes. Give your best baby oil massage until the inter oil absorbed by your baby's skin. Hope it helps. Hope it helps
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Question: Is it safe to do body massage from massage Bali?
Answer: Maternal massages are generally considered safe after the first trimester, as long as get the green light from you practitioner and you let your massage therapist know you're pregnant. But you'll want to avoid massage during the first three months of pregnancy as it may trigger dizziness and add to morning sickness. Take care
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