17 weeks pregnant mother

Question: What is a diet plan for the 5th month pregnancy ??

1 Answers
Answer: I am fine I was very nutritious that you should have a high protein which time you should I protein powder to your milk and have it twice a day you should have proper food which is rich in protein ply pulses egg and chicken you should have at least two glasses of milk and Milk products do have nots as it is very important during pregnancy you should also have ghee because it is very important have green vegetables as it is very important have and have 3 to 4 servings of fruits daily you should also have at least 12 glasses of water on this will help you
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