Answer: Hi dear... you should avoid chocolate, coffee which have caffeine content during breastfeeding. You should avoid Citrus fruits such as grapefruit, lemons. One or two fruits are absolutely fine. you can eat papaya, mangoes, banana, sapota which are determinental for breastfeeding mother . You should avoid alcohol, peanuts, spicy food, garlic, corn, eggs, wheat and high mercury fish.
Similar Questions with Answers
Question: What is the thing / food should be avoided during implantation bleeding? Does intercourse should be avoided?
Answer: Hello dear. Yes sex should be avoided. Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body.
Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need.
Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
Hope it helps.
Question: Which vegetables should be avoided during breastfeeding
Answer: Hi.. Dear you need to avoid the gassy veggies (onion, cabbage, garlic, cauliflower, broccoli, cucumbers, and peppers).. Also, avoid citrus fruits and their juices, like oranges, lemons, limes, and grapefruit..
Question: What are the food should be avoided during breastfeeding
Answer: Try to avoid spicy and outside foods. Don't eat too much of mango which may cause loose motion to baby. Avoid coconut and ground nut for first few months. If my answer is satisfied then mark as helpful.