Question: What causes swelling in legs and hands. How can this be prevented and also get cured?

Answer: Hello dear. In pregnancy, they cause changes in the urinary tract, and that makes women more likely to get infections. Also, your growing uterus presses on your bladder. That makes it hard for you to let out all the urine in your bladder. Leftover urine can be a source of infection. Remedies are Drink plenty of water. Don't ignore the urge to pee. After a bowel movement, wipe yourself from front to back to prevent bacteria in the stool from getting near the urethra. Keep your genital area clean with mild soap and water. Hope this information was helpful.

Answer: Hello dear. Various factors contribute to foot and ankle swelling during pregnancy. For starters, your body retains more fluid during pregnancy. Also, your growing uterus puts pressure on your veins, which impairs return of blood to your heart. Here are the few tips you can follow Avoid standing for long periods. Minimize outdoor time when it is hot. Rest with your feet elevated. Wear comfortable shoes, avoiding high heels if possible. Wear supportive tights or stockings. Avoid clothes that are tight around your wrists or ankles. Take care.

Answer: Hello ... no problem to eat beetroot .it is gud to you and your baby skin