Question: Today I test my "igtt test"My plasma glucose fasting is 85 and Bsl (pg) 1 hour is 165 Bsl(pg)2hours is 159 It can be indicate that I have a gestational diabetes?

Answer: Hello dear... To reduce blood sugar ,follow these diet tips it might be helpful for you... Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot,avoid banana,mango, jackfruit will increase blood sugar value Avoid sugar, caffeine, soft drinks, pastries,oil fried food

Answer: Hi dear I have understood your concern . the goal is to keep blood glucose at or below 95 before meals n 140 mg an hour after a meal or 120 mg/dl two hours after a meal.hope this helps

Answer: Fasting is okk....other r little high than normal...cut off sugar from your food...avoid white rice potatoes....take oats..take more fibre rich food...go for walk

Answer: Hi dear,no both of them r between normal range..So don't worry..