Question: Plz tell that what are the precautions should we take for the healthy pregnancy??
Answer: Hello dear. Eat a healthy diet when planning a pregnancy. You should eat a healthy diet with a wide variety of foods. Reduce the amount of fat, salt and sugar in your foods (fewer take-aways, biscuits and fried foods).
Eat more plant foods such as breads, cereals, fruit, vegetables, beans, rice and pasta. Fuel up on: leafy greens, whole grains, eggs, legumes, meat, fish (or fish oil supplements) and water—lots and lots of water. Steer clear of: Acidic foods like coffee, alcohol, meat and processed foods, which may make your cervical mucus hostile to sperm.
Pay attention to your diet. For both men and women, food and fertility are linked. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day.
Hope this helps.
Question: What are the precautions should i take after i got positive result before period??
Answer: hi dear congratulations on your pregnancy and if you have got positive results then you should do the good doctor for you and visit your doctor to know about supplements vaccination ultrasound and everything and you should avoid intercourse for first three months also avoid travelling and protect yourself from jerk. Eat healthy and stay stress free.
Question: When we are planning for pregnancy what precautions should take
Answer: Take healthy/good diet.
It's good to visit a good gynecologist before conceiving so you can be treated if there is any issue or Vitamin deficiency. Usually Gynecologist suggest to take Folic acid tablets for 90 days before trying to get pregnant, it prevents neural tube defects in baby.
Both partners should be in the best health condition.
Keep track of ovulation.
Stay active, if possible do some light excercises like running, walking. These will help during pregnancy also.