Question:I have pain in vagina I can't get up easily from bed is there any problem
Answer: Hello dear...
Vaginal pain is normal,it happens due to expanding uterus, it may also occurs due to stress, urinary infection, follow these remedies it might be helpful for you...
Drink 2-3 litres of water a day
Have a nutrious diet with lot of fruit and veggies
Include coconut water, buttermilk
Sit or stand in comfortable position
Start doing kegal, pelvic exercise will be effective
Question:Lower back pain, stomach tighting ,n some pain when i ll get up from bed...is it normal....
Answer: Congratulations on your pregnancy
I can understand how worried you must be now. Pains and tightness can be due to different reasons like gas problem, indigestion problem etc. Take cumin water with ghee and sugar added as it helps to reduce pain. Avoid spicy masala food. Drink more water and eat vegetables and fruits.If pain doesn't come down or you find any other symptoms Consult doctor.Take care