Answer: Hello dear
Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.
To get relief try these remedies:
1. Take rest as much as possible as strenuous physical activities will aggravate your pain.
2. Have warm water baths as they help in relaxing strained muscles and muscle pains.
3. Use a hot water bag or a cold pack to alleviate the pain.
Answer: Hi.. Dear back pain during pregnancy is common, because the ligaments in your body naturally becomes softer and stretch to prepare you for labour. This puts a strain on joints of your lower back and pelvis, which causes back pain. It will be fine after your delivery. Try using Maternity pillow, it will give you some comfort..
Similar Questions with Answers
Question: Hi.. iam having lower abdominal pain while walking its paining
Answer: Congratulations on your pregnancy and all the best for your motherhood.
Some abdominal pain during pregnancy is normal: After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. However if the pain is severe and unbearable, you'll have to contact your gynecologist immediately.
Few of the remedies are :
Sit down, put your feet up, and relax. Resting comfortably should relieve your symptoms.
A hot water bottle or heating pad might help.
Drink lots of liquids.
When you do feel a pain, bend towards the pain to relieve it.
Question: While walking and getting down from bed or stretching leg its paining at lower part
Answer: Hello! It is common during pregnancy. It happens mainly due to the growing weight of the baby. As your baby grows and becomes heavier, it puts increasing pressure on the muscles in your pelvic floor. These muscles offer support to the uterus, small intestine, bladder, and rectum.
To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas.
Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Question: My lower back is aching while walking...... Is it any problem doctor?
Answer: hi dear this is not any problem this is because as the weight increases in the abdomen it caused the back bone to bend more that's the reason why we get more pain. you can massage your back with the hot water bag or even you can use hot water bottles to massage you can wash with warm water every night before bed