20 weeks pregnant mother

Question: Shall I have pista in pregnancy..

1 Answers
Answer: Hello dear. Pistas are nutritious nuts that supply many nutrients you need during pregnancy. You can have one to two handfuls per day. You could very well eat more but these nuts have a fairly high caloric value so should be eaten in moderation. Take care.
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Question: Can I have dryfruits such as wet dates, anjeer, pista?
Answer: Hello dear it is just 2 months , so it is not that safe to all the dry fruits because it is all heat food it may not suit everyone so wait after 5th month you can eat .
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Answer: Yeah u can have. It will help to keep urself hydrated and it contains calcium.
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Answer: No dear you should avoid for at least for next 15 days
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