Similar Questions with Answers
Question: Shall I eat lion dates in 3rd month pregnancy?
Answer: Hello Natural sugars (fructose) that easily break down in the body and won't spike blood sugar levels but will offer high energy, which makes dates during pregnancy or labor an excellent choice. Fiber – Helps you stay full, relieves constipation, and lowers your risk for gestational diabetes and preeclampsia Dates are very good because they have a lot of health benefits. If you are suffering from constipation that will be of help . Dates are rich in minerals and fibers too . But as any other food, fruit or what ever you are taking you should be very careful . It has a lot of benefits yes but it contains a lot of sugar too which will not be good for you, especially as you approach the second trimester where gestational diabetss usually makes its appearance. Dates can make you gain weight . Yes they contain iron, calcium and other nutrients good for you at this time but eat them with moderation while watching your sugar level .
Question: Shall I eat dates in 7 weeks
Answer: Dates are safe as well as healthy. “Consuming dates during late pregnancy affects labor and delivery positively without causing any risk to the mother and the child.” — Pubmed journal. Here are Nutritional benefits of dates:- Provide energy: During pregnancy, you need more energy than usual. Consuming a handful of dates every day will supply the required sugars without adding extra calories. Keep constipation away: They make the tummy full, reduce cholesterol levels, and help maintain a healthy weight. Proteins produce amino acids: source of EAA which help in forming new tissues and growth of the foetus. Helps in preventing birth defects: Dates are a good source of folate. Folate prevents birth defects of brain and spinal cord. Vitamin K boost to the baby: Babies Have low reservoir of Vitamin K. If the mother consumes dates, they meet the requirement of the vitamin when the baby breastfeeds.Vitamin K helps in clotting and bone development.
Question: Nw i entrd in my 3 month of pregnancy ,shall I eat dates ?
Answer: Hello Natural sugars in the date fruit breaks down easily this fruit does not spike high sugar lever but will give u instant energy. Which makes these fruits an excellent choice during pregnancy or before labour. These fruits also have high content of oxytocin they help in dilation wch will help you in your labour. The high fiber helps u stay full it also helps ease in constipation it also helps u fight against gestational diabetes and preeclampsia. Hope I helped