20 weeks pregnant mother

Question: Right now suddenly i m feeling very cold n my both legs r paining n feeling very weakness what to do i m very worried

1 Answers
Answer: Hello dear, its may be due to weather changes. If you got fever more than 100°then consult your doctor for over the counter medicine. Don't worry dear, everything will be ok. You relax.
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Question: Hi ! I im in 9 months of pregnancy now and feeling very nauseous and i womitted ...im having headache and weakness n feeling dizzy .my legs are also paining and swollen..what should i do?
Answer: Headache is one of the most common discomfort experienced during pregnancy. It may occur any time most commonly during first and third trimesters due to your body experiences a surge of hormones and increase in blood volume. Other causes of headaches during pregnancy are lack of sleep, stress, eye strain, depression, hunger, dehydration etc. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain. If you having sinus headaches: Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day. You can also prevent headaches: 1.The low blood sugar that results from skipping meals can trigger a headache.so make sure that you eat on time. 2.Some foods including chocolate,cheese, ice cream, processed meats, french beans, urad dal and other gassy foods can trigger headaches.so avoid them. 3.In pregnancy if you are giving up coffee or tea or soda then go slow. Give up coffee or tea or soda day by decreasing the quantity. Exercise or some breathing exercises or taking prenatal yoga class or meditation or anything that will help you in relax will prevent stress from headache. Pain in legs are due to various reasons- 1).The growing weight causes more pressure on legs. 2) During pregnancy water retention is the common issue as there is increase in bodily flow. Many a times result in swelling which causes main. 3) As the uterus grows it presses the veins around it causing pain in vagina, thighs, legs. 4) the muscles during pregnancy relaxes dye to hormonal change , often causing cramping and pain. For relief try not to stand for longer hours, dip your deers in lukewarm water, while sleeping place your feet on a pillow so that they are slightly raised from the body. A good massage can also give you relief.
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Question: I m getting sticky discharge and feeling very weakness and back paining badly please help what to do
Answer: Hello mam most pregnant women will secrete sticky, white, or pale-yellow mucus early on in the first trimester and throughout their pregnancy. Increased hormones and vaginal blood flow cause the discharge. Fatigue is a common symptom during pregnancy. Some women may feel exhausted throughout their pregnancy, while some may hardly feel tired at all. As your uterus expands, you may feel aches and pains in the back, abdomen, groin area, and thighs. Many women also have backaches and aching near the pelvic bone due the pressure of the baby's head, increased weight, and loosening joints. You can apply cold or ice packs to get relief from pain,take an advice from gynaecologist Maintain hygiene for vaginal discharge, wash with lukewarm water
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Question: Hello...m 23 weeks pregnant..i was having cold n cough..due to this my both ribs r paining very badly..,what to do
Answer: Hello dear. In this only heat compress is going ro help in getting relief. Use a heat belt or hot water bottle. Hope it helpsm
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