Answer: Hi.. Dear acidity is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet on regular basis, without consulting your gynaecologist..
Try jeera water.not much but few quantity.try to eat fewer quantities of food many times in a day.avoid masalas.drink coconut water.walk well.walking is the best remedy for heart burn.
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Question: home remedy for heart burn during pregnancy
Answer: Many women have acidity and/or heartburn for the first time during pregnancy. It's common and harmless, but it can be uncomfortable and painful.
Rich, oily or spicy dishes, chocolate, citrus fruits, alcohol and coffee are all known to aggravate acidity. If you feel uncomfortable then avoid these foods for a while.
Drink water instead of carbonated or fizzy drinks because these drinks are already very acidic.
Reduce your intake of ready-made meals and processed foods, such as tomato ketchup, pickles (achaar) and chutneys as they contain high levels of salt, preservatives and additives.
A glass of cold milk or a cup of yogurt is an age-old remedy for heartburn and acidity. A cup of chamomile or ginger tea (adrak chai) may also help. Some also believe that bananas help.
Alternative medicine practitioners recommend drinking peppermint tea to alleviate the symptoms of reflux and heartburn. However, peppermint tea, like other herbal teas, should be drunk in moderation during pregnancy.
Eat small, frequent meals and chew your food well. A long gap between meals can lead to acidity.
Avoid drinking large quantities of fluids during meals. It's important to drink eight to 12 glasses of water daily during pregnancy, but drink between meals.
Try to finish your dinner about three hours before you go to bed. Sometimes lying down can lead to heartburn because gravity helps the acids out of your stomach. Following a late dinner, try not to lie down for at least an hour after eating.
Sleep propped up with pillows so that your shoulders are higher than your tummy. In this position, gravity will help keep your stomach acids where they should be and aid your digestion.
Smoking worsens acidity and heartburn.Smoking also contributes to a host of complications in your pregnancy. Even if you do not smoke yourself, being exposed to cigarette smoke can be harmful as well.
Question: Home remedy for heart burn?
Answer: are you should try this home remedies which you like to give you really you should take Aniket water intake have at least 10 to 12 glasses of water you should take Ginger I need based what is thrown twice a day you should take pomegranate and apple juice used on to thank you God because it is good bacteria it will help in the process of as you sow so you should also take cold milk which is the best and the natural remedy
Question: Home remedy for heart burn
Answer: Heartburn is very common during pregnancy, this is caused due to the harmone estrogen.
Here are a few tips to overcome heartburn
wear loose clothing, stand up straight.
elevate your upper body, mix baking soda with water, try ginger, you can also take over-the-counter antacids.
Question: Home remedy for heart burn
Answer: Hllo dear due to progrstrone harmnone changes acidity heartburn s common problrm while pregnancy . ..nothing to worry abht. .try these remedies.hope it ll help u.. Avoid oily spicy nd junk food..-Go 4 walk daily fr 15 to 30 min daily twice a day.. Take healthy diet ...Such as cold milk home made. sharbhat .. buttermilk.....curd...coconut water..fresh fruits apple..banana ..orange..sweet lime..watermelon..muskmelon..etc..when u feel more acidity take a glass of cold water add 2 tsp baking soda mix it nd drink ..it ll help u .-Take lemonate daily..its a sourcevof vit C helps in vomiting nd acidity..Apply hing in ur cooked veg .it help in acidity.Take plenty of water and fresh juices u can take digene too ..