31 weeks pregnant mother
Question: Pls tel me diet. I am diabetic patient. Now I am 31 weeks pregncy
1 AnswersQuestion
Supergirl
Answer: Hello dear
Diet plan :
Early Morning – Tea without sugar, 2 Marie Biscuits
Breakfast – 1 Baked whole wheat stuffed paratha with chutney, 1/2 cup ripe papaya
Mid-Morning – 2 tablespoons of hummus on 1 roti, 1/2 cup berries
Lunch – 1/2 cup cooked brown rice, 1 cup chickpeas curry, 1/2 cup cauliflower curry, 1 orange
Evening – 1 cup mango lassi
Dinner – 250 gms Tandoori Chicken, 1 small whole wheat naan, 1 cup spinach curry, 1/2 cup cooked brown rice, 1 bowl salad
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