6 weeks pregnant mother

Question: Pls suggests some food rich in b12...

2 Answers
Question
Answer: Hello dear... Vitamin B12 is essential for healthy nervous system, it also prevent birth defect, miscarriage in pregnancy, vitamin B12 foods includes... Cereals Tomato Orange Egg Lean meat Milk Nuts Fish Green leafy veggies
Answer: Vitamin B12 is found in animal products including fish,meat,. Egg , milk and milk products...
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